It’s my joy to share this new digital download, Affirmations and Prayers for Empowerment and Solace.
This 26-page PDF contains the personal affirmations that have kept me afloat through all kinds of seasons. There are affirmations and prayers for grounding, blessing, self-compassion, navigating grief and sorrow, embodying power, calling in help, blessing, abundance, and protection. One of the themes threaded throughout the affirmations is embodied safety – body as home, as safe home – which makes them particularly soothing for survivors of trauma.
When I speak these prayer-poems over myself, I always end up feeling like I’ve been cleansed and renewed. Words spoken with intention are that powerful.
I feel led to send these out into the world now, confident that they’ll help bring others the same solace and strength they bring me. If you use them, please let me know what your experience with them is like, and I hope it encourages you to start or deepen your own prayer or affirmations practice too.