Browse Tag by grief
Contemplative Practice, Embodiment, Emotional Support, Facing Challenge, Grief, Healing, Love, Mindfulness, Personal Growth, Resilience, Self-care, Spiritual Practice, Wellness

The Practice of Savoring

In July, my aunt Hilde left her body. After suffering from a brief illness, she left us to be with the Lord forever. During her life, she carried a beautiful joy for many things: music and singing, delicious food, travel, writing and reading, fashion, and for her service as a nurse, service she fulfilled for nearly 50 years. She lived with a true “zest for life,” as my mother calls it; she loved celebrations and gatherings, and had so many amazing experiences during her lifetime.

I was sitting in the park thinking about her, as I looked upon the horizon, where the sun was setting in a gorgeous array of colors. I thought about how our souls are given this bodily vessel and how to have that experience is a blessing. We tend to lose our awareness that it is a gift to dwell in a body, even if that body has aches and pains or things we might wish to change.

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Emotional Support, Grief, Herbalism, Medicinal Plants, Personal Growth, Self-care, snowdrop, Trauma, Wellness

The Power of Plants: Snowdrop and Grief Wisdom

snowdrop (galanthus nivalis)

Lately I’ve been thinking about emergence and transition, about what it’s like to move out of periods of darkness or change and come into new ways of being, living, and even loving. I’ve been thinking about the grief involved in that, about how necessary grief is as a process, how it eventually leaves a clearing…and about how often we experience a grief process but don’t recognize it as that.

The process is different when we’re able to call it what it is. Grief likes to be welcomed into the room, given a proper seat.

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all i ever wrote, Grief, Healing, Personal Growth, Poetry, Publication Announcement, Resilience

“The Process” featured in Snapdragon: A Journal of Art & Healing

I am excited to share that my poem “The Process” is featured in the Fall 2021 issue of Snapdragon: A Journal of Art & Healing.

This year Snapdragon Journal has been focusing on grief, including how it shapes us and how we move through it. The fall issue centers on bargaining, the third phase of the stages of grief as outlined by ‎Elisabeth Kübler-Ross.

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