personal growth – Page 2 – tiffany nicole fletcher

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Affirmations, all i ever wrote, Art as Devotion, Digital Offerings, Facing Challenge, Faith, Grief, Love, Mindfulness, Peace, Personal Growth, Poetry, Prayer, Resilience, Self-care, Spiritual Practice, Spirituality, Uncategorized

New Offering: Affirmations & Prayers for Empowerment and Solace

Affirmations and Prayers for Empowerment and Solace by Tiffany Nicole Fletcher

It’s my joy to share this new digital download, Affirmations and Prayers for Empowerment and Solace.

This 26-page PDF contains the personal affirmations that have kept me afloat through all kinds of seasons. There are affirmations and prayers for grounding, blessing, self-compassion, navigating grief and sorrow, embodying power, calling in help, blessing, abundance, and protection. One of the themes threaded throughout the affirmations is embodied safety – body as home, as safe home – which makes them particularly soothing for survivors of trauma.

all i ever wrote, Grief, Healing, Personal Growth, Poetry, Publication Announcement, Resilience

“The Process” featured in Snapdragon: A Journal of Art & Healing

I am excited to share that my poem “The Process” is featured in the Fall 2021 issue of Snapdragon: A Journal of Art & Healing.

This year Snapdragon Journal has been focusing on grief, including how it shapes us and how we move through it. The fall issue centers on bargaining, the third phase of the stages of grief as outlined by ‎Elisabeth Kübler-Ross.

all i ever wrote, Art as Devotion, Facing Challenge, Faith, Healing, Peace, Personal Growth, Poetry, Prayer, Psalms project, Resilience, Self-care, Spiritual Practice, Video

Video: Poetry as Prayer // Tools for Challenging Times

Hello friends! I was recently invited to share a reflection with the One Boat: International Chaplaincy for Covid Times community. My talk is called “Poetry as Prayer: Tools for Resilience in Challenging Times.” I discussed poetry as a form of prayer, as demonstrated by the Psalms, which provide a rich example of not only emotional and artistic expression, but profound and life-changing intimacy with God.

I share other examples of poetic expression as prayer (and as a way to cope with life’s challenges) and give some quick tips on how to venture into the practice.

Peace, Personal Growth, Self-care, Spiritual Practice, Spirituality

Dancing with Fear

Everyone is dancing with fear right now. It’s unavoidable; it’s in the atmosphere; it’s a constant thread woven through the media reports we’re consuming to stay informed; and having fear is understandable given the haphazard, disorganized government response to the coronavirus in the U.S.

But the challenge of this pandemic is also presenting us with an opportunity – the opportunity to develop as skillful a relationship as we can with fear. If we can do that, we’ll have a strength and skill that we can continue to make use of even when this crisis is over. Here are some of my suggestions for how to do it: